15ml sunflower oil
1 tsp turmeric powder
1 tsp garlic powder
1/2 tsp ground cumin
1/2 tsp ground coriander
2 tsps paprika
1 pinch red pepper flakes
1/4 tsp cayenne powder
3 spring onions / scallions, sliced finely
1 green bell pepper, diced
1 small can sweetcorn, drained
2 roma tomatoes, seeded and diced
50 ml ketchup
200ml uncooked basmati rice, cooked and left to one side
salt to taste
- Heat oil in large pan, add spices until fragrant. Add scallions and green pepper and sauté for 2 minutes on a high heat.
- Add sweetcorn and tomatoes and sauté just until tomatoes start to break down and release juice. Add ketchup and stir through.
- Add rice and stir through until heated thoroughly, then season with salt to taste.