Description

An essential filler for burritos!

Ingredients

• 30ml olive oil
• 1 jalapeño chile, seeded and finely chopped
• 2 garlic cloves, finely chopped
• 1 medium onion, finely chopped
• 2 cans black beans, drained
• 2 tbsp fresh coriander, finely chopped
• 1 tsp ground cumin
• 1 tsp Tabasco sauce
• Salt to taste

Instructions

1. Sauté onion, jalapeño and garlic in olive oil over a medium heat until onion softens.
2. Add beans, seasonings and Tabasco sauce.
3. Reduce heat to lowest setting, stir before covering with a lid for 10–15 minutes.

Notes

• Adjust Tabasco to your preferred heat level
• Great as a burrito filling, taco filling, or on its own as a side
• Can be made ahead and reheated